Reiki is a form of energy healing that originated in Japan, developed by Mikao Usui in the early 20th century. The term "Reiki" comes from the Japanese words "rei" (universal or spiritual) and "ki" (life energy or vital force). Reiki is based on the idea that an unseen universal energy flows through all living beings and is essential for health and well-being. When this energy is low or blocked, it can contribute to physical, emotional, or spiritual imbalances. While Reiki is spiritual in nature, it is not tied to any specific religion or belief system, which makes it accessible to people of all backgrounds. It is also often used as a complementary healing modality alongside conventional medical treatments. As a Trauma-Informed Master-Level Reiki practitioner, I use gentle, non-invasive hand placements and/or hover my hands above your body to channel healing energy into you and your aura, all while aiming to restore balance, reduce stress, release stored emotions/trauma, and promote relaxation and self-healing.