

Now & Zen
Holistic Healing
About
Hi, I’m Allyson — a holistic healing guide, intuitive coach, and founder of Now & Zen Holistic Healing. Through a blend of coaching, Reiki, meditation, breathwork, card reading, essential oils, and sound healing, I help people like you reconnect with their inner wisdom, regulate their nervous systems, and rise from the ashes of old patterns into powerful new beginnings. This is a sacred space for healing, embodiment, and soulful transformation — welcome home. ✨
Healing

Empowerment

Growth

Transformation

New Beginning

Services

Rising Phoenix Shadow Healing
Rising Phoenix Shadow Healing is a 2-hour deep soul session combining Reiki, transformational coaching, and parts work to help you uncover, heal, and integrate the wounded parts of yourself. This is shadow work with heart — where your Higher Self meets your inner child, and the past gets transmuted into power.